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Want a ‘Golden Retriever‑Type' Dog but Have Allergies? Try These Breeds

For many would‑be pet parents, the friendly, family‑loving temperament often associated with golden retrievers is the dream. But, for allergy sufferers, that dream can come with itchy eyes, sneezing, and discomfort.

Experts say allergies don't have to end the search for a dog with a warm, sociable personality-but they do require more careful choices.

Why Do Golden Retrievers Trigger Allergies More Than Other Breeds?

Dr. Corinne Majeska, a veterinarian at Companion Pet Hospital in Philadelphia, told Newsweek that golden retrievers are not necessarily unique when it comes to triggering allergies.

The issue is less about the breed itself and more about how much they shed. Golden retrievers release a large amount of fur and dander, and it is the latter that most often causes allergic reactions in people.

Which Dog Breeds Are Best for People With Allergies?

Majeska said that the idea of a completely “hypoallergenic” dog is not realistic. All animals produce dander, meaning no canine is truly allergy‑free. However, some breeds are less likely to spread dander throughout the home. Dogs with continuously growing hair rather than fur are often labeled hypoallergenic because they shed far less, reducing exposure to allergens.

Breeds commonly recommended for allergy sufferers include poodles, bichon frises, Maltese, schnauzers, and Portuguese water dogs.

Majeska noted that mixed‑breed dogs with similar hair types may also work for some people, though the results are less predictable. Ultimately, reactions can vary depending on both the individual canine and the individual person, even within the same breed.

Are There Truly Hypo-Allergenic Dogs?

Dr. Meagan W. Shepherd, a board‑certified allergist and immunologist and founder of Shepherd Allergy, echoed that variability. She told Newsweek that all dogs produce proteins in their saliva and skin oil glands that can trigger allergies in humans.

There is no single allergen unique to golden retrievers. However, because they shed year‑round, allergen‑carrying hair and dander are more widely distributed.

Shepherd added that so‑called hypoallergenic canines are a myth. Studies measuring allergen levels in homes have detected dog allergens in every household tested, including those with pups labeled hypoallergenic. In some cases, those homes even showed higher allergen levels.

Still, Shepherd said there are practical ways to manage symptoms. Bathing dogs twice a week can reduce allergen levels, as can washing bedding weekly and keeping canines out of the bed.

Coat thickness and shedding may also influence how allergens spread, though this isn't consistent across all breeds. Interestingly, research has identified one allergen produced only by male dogs, meaning some people may tolerate female canines better.

How To Choose the Best Dog for You as an Owner With Allergies

Both experts stressed the importance of spending time with a dog before committing. While love at first sight is common, individual canines can produce different levels of allergenic proteins, and tolerance can vary widely.

Living comfortably with a dog while managing allergies often involves multiple strategies. Majeska recommended keeping canines out of the bedroom, washing hands after petting, scheduling regular grooming, and using HEPA filters at home. She added that antihistamines may help but should be discussed with a doctor.

In the end, having allergies doesn't mean giving up on canine ownership. It simply means doing research, meeting potential pets, and choosing carefully. For those who find the right match, both experts agree the effort can be well worth it.

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This story was originally published April 19, 2026 at 4:00 AM.