Take a look at Mahoning Valley cooling centers that have opened as temperatures rise
Ohio Department of Health Director Dr. Bruce Vanderhoff is urging Ohio residents to take precautions during periods of extreme heat.
Heat-related illnesses — including heat stroke and heat exhaustion — can be life-threatening, Vanderhoff said.
According to the Centers for Disease Control and Prevention, those at highest risk include the elderly, infants, pregnant women and people with chronic medical conditions. On average, more than 1,200 Americans die each year from heat-related causes.
Recommended precautions
Know heat stroke signs: Signs include a body temperature of at least 103 degrees Fahrenheit; red, hot and dry or damp skin; rapid pulse; and confusion. If you are or see someone in this condition, call 911 immediately.
Know heat exhaustion signs: Indicators consist of heavy sweating, pale and clammy skin, dizziness and nausea. Sufferers must move to a cool place and sip water. Residents should call 911 if the symptoms worsen.
Check on older adults: Pay elderly neighbors a visit twice daily during times of extreme heat. Encourage the elderly to find air conditioning, take cool showers or seek medical care if symptoms appear.
Stay hydrated: Drink two to four cups of water per hour while you are outdoors. Avoid alcohol and caffeine drinks. Don’t wait until you are thirsty.
Don’t forget pets: Provide shade and fresh water for all pets. Never leave them in vehicles because interior temperatures can increase by 20 degrees Fahrenheit in just 10 minutes.
Mahoning Valley cooling centers
Cooling centers have also opened across the Mahoning Valley. Locations include MYCAP Senior Center Monday through Thursday from 9 a.m. to 4 p.m. and the branches of The Public Library of Youngstown & Mahoning County.
Zak Kozberg, chief stakeholder relations officer, said PLYMC assesses weather events independently like the one at hand.
“Our Public Services Division along with our Operations team make decisions based on the needs of Mahoning County and capabilities of our branches,” Kozberg said. “PLYMC is open to the entire community regardless of residency or zip code and we will continue to provide what we can.”